Thursday, September 13, 2018

Treatment For Lyme Disease

I wrote a post about this back in 2014, and since then I've met even more people struggling with lyme, or wondering if they have lyme. So I wanted to share this information again. I hope it will help someone in need today.

Help For Lyme Disease

It seems like almost every week I hear of another person with serious health problems where lyme disease is either diagnosed or suspected. I also have friends whose lyme disease went undiagnosed or untreated for many years and they are still suffering with it. 

The good news is that I know a doctor who is successfully treating lyme disease naturally - without months of antibiotics, drugs, IV's or other stressful methods. I've mentioned Dr. Smith several times because he's one of the doctors who helped me significantly in 2009 (and since then as well). He successfully treated me for various infections (viruses, bacteria, parasites, etc.), as well as allergies. Several years ago he also developed a method for treating lyme. 

Here's a testimony from a friend of mine about Dr. Smith:

"Hi Joanna! Several of my friends that have lymes have also used him (Dr. Smith) and have had HUGE success. I'm also waaaay improved so I'd love to recommend him to your friends. He also has a good website called if they want more info about the treatment and about contacting him and stuff." -A.

Dr. Smith's website is very well done. I encourage you to read all through it. You'll find testimonies, a symptom sheet to see if it's likely you have lymes, an explanation of the treatment, Dr. Smith's story of how he developed this method, his podcast interview about it, and more.

I know Dr. Smith personally, and I believe that the treatment methods he's developed are an amazing gift from God for this time when so many people desperately need them. They truly saved my life. My mom and I still use his CBT method when needed to treat for allergies, infections, etc. Since I saw him in 2009, he has improved and refined his treatment for lyme. I'm very impressed with all his research and how he is able to treat the various problems - the lyme, any co-infections, parasites, allergies, etc. - all at the same time...all without drugs or antibiotics. It's truly amazing!

(His treatment method works by activating the body's own immune system and ability to heal. You can read more details on his website.)

The lyme treatment takes a few days and has a flat fee around $3,000 I think. This covers all the appointments and treatments needed (for lyme, parasites, viruses, allergies, etc.), as well as a three-month supply of whatever supplements you need to take after the treatment. Comparatively speaking, this cost is very reasonable and definitely worth it for better health. (Some people spend more than $20,000 on lyme treatments, which often aren't successful.)

I can tell you about two people I know personally who have been treated for lyme by Dr. Smith. One of them is almost back to 100% normal function! The other person's health is much improved, though still dealing with some other chronic issues that needed to be addressed. 

Dr. Smith's office schedules apptoinments for lyme treatment several months in advance (because it takes 3 days to complete the treatment, and because so many people are coming for it). The office staff are very kind and helpful, so feel free to call with any questions. They aren't in the office every day, but they will return messages as soon as they can. 

If you know someone with lyme, please feel free to share this information with them. I hope and pray that many more people will find help and healing sooner rather than later. 

If you or someone you know has lyme, please don't put off making decisions about it. Please prayerfully consider this option. It's the only treatment I'm aware of where people are actually improving and recovering long-term. (Some lyme treatments seem to help in the short-term, but often symptoms return as bad or worse than before.) 

And please keep praying for anyone you know who has lyme. It's a serious problem today. May God continue to sustain, strengthen, and give help and healing. 


P.S. I'm sorry I wasn't able to do a post last week. I thought I'd post this one today, then I'll try to get back to my regular schedule next Thursday. =)

Saturday, August 25, 2018

How Are You Thinking?

I think a more common question we ask is probably - "What are you thinking?" But there is an additional aspect to what we are thinking, and that's how we think. Do we think with a negative perspective or a positive one? Do we think intentionally, patiently, or chaotically?

These are some questions addressed by Dr. Caroline Leaf in the video below: "How to Train Your Mind to Avoid Burnout."

After the severe stress I experienced in May-July, I felt like there was a level of burnout. Praise God that He is healing me day by day. I'm thankful He walks with me in the stressful times and in the healing process. And He knows exactly what I need each step of the way.

The body and the mind are connected - stress to one affects the other. And when there is stress on both, it's even harder.  

Sometimes it can feel like there are no easy answers. Your life may seem like a 3000-piece jigsaw puzzle...believe me, I understand. But don't let that stop you from continuing to put in one more piece at a time. =)

So for myself this week, I found Dr. Leaf's video informative and encouraging. We can recover from burnout, and we can learn tips to help us prevent it as well.

I hope you'll take a few minutes to watch this. (It's about 18 minutes.) Then feel free to share in the comments anything you found helpful or quotes from the video that stood out to you.

Here are some quotes that I wrote down to think about further:

"A toxic thought life will make you feel drained and exhausted."

"You can't change anything until you're aware of it."

"You're brilliant."

"You control your brain with your mind."

"How to Train Your Mind to Avoid Burnout"

I know that changing our thought patterns won't necessarily change our circumstances or "fix" the problems we face...please don't think I'm saying, "Just think better and your life will be great!" We know life is hard and much of what happens is outside our control.

At the same time, I think we can all agree that healthier thoughts are certainly a wise and long-term investment in our health and our lives.

May God continue to give us grace and strength for the challenges, and may He help us change how we are thinking, perhaps even starting today.


Thursday, August 9, 2018

Brief Update

Hello friends. I'm sorry that I haven't posted in a while. I was extremely ill, as some of you know. Thank you so much to all of you who have been praying for me! I'm slowly recovering. I lost a lot of weight, and I'm still trying to work back to eating a normal diet again. I'm able to eat turkey once a day now, and I ate some organic crackers today, which tasted really good. =) I'm also still resting a lot and catching up on sleep.

God is faithful and He is answering prayers. He is giving progress day by day. It's slower than I hoped it would be, but today I had to pause and remember that my body has actually been through a lot of stress and problems since early May. So it's understandable that it will probably take time to recover from the whole thing, not only the last couple of weeks. I'm very thankful that I've been breathing well the last few weeks, praise God! So I'm taking one day at a time and trying to allow myself the time I need to heal and trust God to restore health and strength according to His timetable.

I didn't think I'd ever go through something like this again...I thought the past health problems were the end of that particular trial. But the truth is that God is with me through every situation, and He always has my best interests at heart. I know He will be faithful to bring good from this very difficult time. Thank you again for your prayers!

Today if you find yourself still in a difficult situation, or once again facing challenges that you thought were behind you, I pray God will encourage your heart.

He created you. He loves you. He knows you. He is with you. He thinks of you. He holds your life and your days in His hands.

"For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well...all the days ordained for me were written in your book before one of them came to be. How precious to me are your thoughts, God! How vast is the sum of them! Were I to count them, they would outnumber the grains of sand--when I awake, I am still with you." -Psalm 139:13-14, 16-18

Friday, July 13, 2018

Some Resources

Once again, I apologize for being late with this blog post. I'm still dealing with a lot of health challenges, and doing what I can one day at a time.

I know I've mentioned some of the following things before, but I thought today it would be good to share some health resources again.

*Doctor -
I highly recommend my doctor in Idaho. I've been to him for treatment 3 times in the last 9 years, and every time he has been very helpful.

He is the only doctor I know of who has successfully treated lyme disease. His natural methods are also helpful for other infections, allergies, and more.

He is only in the office 3 days a week, so when you call, please be patient and the staff will return your call as soon as they can. There is also a lot of information on his website.
     Dr. Anthony Smith

*Products & Info -
Nature's Sunshine is a really good company that has many different herbs - in both capsules and liquid forms - other supplements, essential oils, and more.

Two of the probiotics they sell have been very helpful for me: "Nutribiome Bacillus Coagulans" and "Probiotic Eleven." Here's a link to those products:

Nature's Sunshine also has a lot of information on their blog about supplements, how the body works, health, etc. This post about the nervous system was helpful for me lately:

*Air Purifiers -
Having an air purifier is very important, especially when the air quality isn't good. Here are two kinds that we use that have been very helpful.

     1) Honeywell air purifier is reasonably priced, and mostly sold online - Here is a link to it on Walmart's site:

     2) E.L. Faust room air purifier costs a little more, but it was designed for those who are chemically sensitive.

I hope some of this information is helpful.

Thank you for your continued prayers.

Saturday, June 30, 2018

Breath, Hope, and Dreams

Hello! I apologize again for being late with this post. I'm currently seeing my doctor in ID. I'm so thankful that he has been helpful once again with the challenges I've been having, especially with the difficulty breathing. It's been two months now that I've struggled to breathe, almost every day. Praise God that the air here in ID is better, and overall I've been breathing much better. I'm still having some difficulty at times though.

When you aren't breathing well, everything else seems unimportant compared to taking the next breath. It's been hard for me to think about much else besides breathing. And at times I didn't know if I would make it through the day. Thankfully, my mom kept telling me that God isn't done with me yet, and I will live through this. She was the voice of hope that kept telling me not to give up.

I don't know what challenges you're experiencing today, but I hope you'll be encouraged that if you are breathing, you have life. You have hope. And I hope you will be able to dream again. Because God isn't done with you yet either. Let's take one breath at a time, hold on to hope, and ask God what dreams He still has for us.

Blessings friends,

(This is something I posted a couple of years ago. I hope it encourages you.)

The Gift of Dreams

Today I'm celebrating the gift of dreams. 

When I was a kid there were various things I imagined would be fun or fulfilling to do in my life, but I had one big dream - to be a missionary. God let me live that dream for two amazing years! And then my health collapsed. As year followed year, all my dreams died. 

If you haven't been in a place like that, I can't explain to you in words what it's like. If you've been there, you understand. I will say that living with no dreams isn't really living. 

Looking back, I can see that God had to take me through that valley. He was doing a necessary and mighty work in me. In His eternal ways, often things have to "die" before they can live again. 

How I praise God that the day finally came when He said, "My child, it's time to dream again!" 

At first my heart was afraid to dream again. Every time another dream had died, it was so painful. I didn't know if I could face that again. But God gave me courage to take one baby step at a time. He restored hope deep in my soul. I began once again to imagine possibilities and think about the future with anticipation.

In the process, God took my "little" dreams from long ago and transformed them into bigger dreams than I ever could have imagined! And He added new dreams on top of those! 

At this point I feel like I'm overflowing with God-given, God-sized dreams! And I can't wait to see how He is going to bring them all to pass!

Whatever happens, I've learned that the best dream of all is that of drawing closer to my Savior each day. No matter what circumstances I go through, enjoying Jesus is the sweetest dream that I want to live every day. 

God created us with the ability and the longing to dream big dreams. If life has trampled on your dreams, please take heart! Please don't give up on dreaming. You may go through a dark season, but hold on to hope my friend. God really does have greater dreams for you than anything you've imagined! Let Him be your first dream through it all, and trust Him with each step. One day you'll stand in awe of the awesome dreams He gives you and then fulfills in your life! 

Today will you do something with me? Will you take a few minutes by yourself to do this?

Take a big, deep breath. Exhale slowly. Close your eyes, and dream again.... Little or big dreams, it doesn't matter. Tell yourself to imagine again. Let yourself smile. Let yourself hope. Let your heart dream again. 

Friday, June 15, 2018

Thank You!

I'm sorry this post is a day late...I'm still dealing with serious health challenges and trouble breathing. Thank you for your continued prayers!!

Today I just want to say a big "Thank you!" to all the caregivers out there. Thank you for being courageous, faithful, and selfless. Thank you for persevering, praying, and holding on to hope. There are many people I know who couldn't make it without your amazing support. So thank you!!! 

And to all of the family and friends of people with chronic illness or serious health challenges - thank you for your continued prayers, your encouragement, and your love. It means more than you will probably ever realize. 

Thank you!!! 

God bless, 

Thursday, May 31, 2018

Air Quality Issues

If you've noticed an increase in asthma or allergy symptoms lately, you're not alone. Almost everyone I've talked to has had more problems recently. I think the reason is because of really bad air quality.

About three weeks ago I started having serious trouble breathing almost all the time. I assumed it was because of local issues - record heat, construction, etc. However, I soon found out that air quality around the country is currently bad.

Last week I drove from TX to FL and the air was bad the whole way. I've never experienced air quality this bad in the US before. (I have in foreign countries.)

There are several factors related to air quality. Heat, pollution, and ozone levels are some of the factors. Right now many places are having record temperatures. And in many cities there is a lot of new construction going on.

As far as ozone, here's an article that explains about the dangers of ozone near the ground.

There are websites that rate and forecast the air quality each day based on various factors. Here's a site for the state of Texas. I'm sure there are similar sites for other states.

It's important to check the air quality index and heed any warnings that are given. 

For now, until the air quality improves, it's probably better to keep doors and windows closed and run air purifiers if you have them. And be aware that people may experience more symptoms than normal - respiratory, allergy, headaches, etc. 

 Sometimes we forget how important air is, after all you can't see it or touch it. But it's necessary for life. Please join me in praying that God will heal whatever is causing this terrible air quality, so that we can breathe clean air again. Thank you!